Hi, i have the same problem, with VMWare Workstation 16 with a host running Windows 10 Pro with a Ryzen 9 3900x and 64GB RAM with a x570 motherboard and VMs running in a 1TB NVMe SSD, i have had it so bad that sometimes taking snapshots crashes the app and also corrupted a few VMs, worse is that i keep seeing errors of VSS (shadow copies or something in Windows 10) appearing in the event viewer, it must be a bug but it would be interesting to know if it is hardware related, i kind of solved it removing hyper-V support and platform and reinstalling the app, it readded that support back and i haven't had any more crashes but it gets very sluggish at times i thought it was something else but discovered that the VMs were the culprit as about why I don't know.
It would be good if you shared info about your devices and VMs maybe there's something in common.